Begin your path to EMPOWERD lifelong wellness
ELEVATE YOUR PHYSICAL AND MENTAL HEALTH WITH EXPERT EXERCISE PHYSIOLOGY SERVICES
empowerment PHYSIOLOGY
Welcome to Empowerment Physiology – the starting point of your journey toward a vibrant and fulfilling active lifestyle. As devoted exercise physiologists, our unwavering commitment stems from an insatiable passion to guide and inspire individuals toward choices that deeply resonate with their core values. With a background enriched through the discipline of bodybuilding, CrossFit and firsthand experience with severe injuries, we possess an intimate understanding of the intricate interplay between physical prowess and holistic well-being.
At Empowerment Physiology, we embrace an all-encompassing approach that takes into account every facet of your life. Whether you're navigating the intricacies of mental health, recovering from injuries, seeking to optimise your capacity for work-related physical demands, or striving for overall performance enhancement, our mission remains unequivocal: to empower you.
At Empowerment Physiology, we embrace an all-encompassing approach that takes into account every facet of your life. Whether you're navigating the intricacies of mental health, recovering from injuries, seeking to optimise your capacity for work-related physical demands, or striving for overall performance enhancement, our mission remains unequivocal: to empower you.
Shireen Rigby, an Accredited Exercise Physiologist (AEP) and Scientist, is dedicated to proactive care and personal empowerment. With a background in Exercise Science and Sports Management, she fosters well-being through tailored one-on-one services, always emphasizing empathy and respect.
Beyond her professional life, Shireen enjoys the company of her dog, Soda, and beach outings. Passionate about meditation, personal development, and creating memories with friends, she values moments of solitude and Great Keppel Island adventures with her partner.
Together, you'll work towards your fitness goals as Shireen continues her journey of growth. Shireen's approach revolves around three pillars: prevention, intervention, and optimization. This holistic perspective ensures a partnership dedicated to your well-being, going beyond prescriptions to promote a healthier, more empowered you!
Being Exercise Physiologists at Empowerment Physiology goes beyond prescribing exercises for injuries, chronic illnesses, or diseases. It's about forging trust, nurturing enduring friendships over months and recognising that no two clients, despite shared conditions, are identical. The ability to adapt to varying personalities is the cornerstone of our practice.
Our practice is built on the bedrock of professionalism, honesty and emotional intelligence, all underscored by empathy. Embracing the potential for change, irrespective of its scale, is the core philosophy that defines our purpose. With each incremental change achieved, we celebrate victories as they embody the essence of our mission at Empowerment
Call us to take the first step towards a vibrant, fulfilling and empowered lifestyle.
Mon - Sat Appointment Only
AI Website Software